Compassionate, evidence-based support to help you navigate depression, anxiety, trauma, grief, identity struggles, relationship challenges, and other mental health concerns—empowering you to overcome obstacles, build resilience, and foster healing, growth, and lasting well-being in every aspect of your life.
Specialized support for narcissistic abuse focuses on restoring self-worth, rebuilding identity, and fostering emotional resilience through mindfulness-based, trauma-informed, and evidence-based therapeutic approaches.
Explore your values, goals, and beliefs at any stage of life to gain deeper insight into your identity and purpose. I offer a supportive space for self-reflection, personal growth, and empowered decision-making through life’s transitions and challenges.
Empower your parenting with effective strategies and build stronger, more connected relationships with your children.
Enhance your communication skills, navigate conflicts with confidence, and cultivate stronger, healthier relationships.
Learn how to cultivate a more present and mindful approach to life, and reduce stress and anxiety.
Dr. Zadeh’s therapeutic style is integrative, compassionate, and client-centered, blending evidence-based approaches with empathy and personalization to create a supportive environment where each client’s unique needs and strengths are honored.
She is deeply passionate about supporting each person’s healing journey with genuine care and empathy. She creates a warm, nonjudgmental space where clients feel safe to explore their challenges and strengths. Her compassionate approach fosters trust and connection, empowering individuals and families to overcome obstacles, embrace their true selves, and move forward with hope and confidence.
I specialize in supporting young adults, families, and parents navigating identity development, relationship challenges, and recovery from narcissistic abuse. With an understanding of the complex dynamics involved, I work compassionately with individuals and families to foster healing, build resilience, and strengthen healthy communication. My integrative approach draws on mindfulness, cognitive-behavioral techniques, trauma-informed care, and personalized interventions to support recovery from emotional abuse. Together, we create a safe and supportive space for growth, self-discovery, and empowered healing.
Dr. Zadeh takes a compassionate, integrative approach to treatment, tailoring her methods to each client’s unique needs and goals. She blends evidence-based modalities such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT), and trauma-informed care, all within a supportive and empathetic environment. This personalized approach helps clients build resilience, gain insight, and develop practical skills for healing and growth.
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